Authentic Yoga to Prevent, Control and Manage Diabetes

Start
7 Sep 2019
8:30 AM
End
29 Sep 2019
10:00 AM
Location
Evergreen, San Jose, CA

Registration

General Registration – $150.00

Payable to Sewa International by check on first day of the Class.

Register

Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

Helps pre-diabetic individuals from becoming diabetic (Type II)
Helps diabetic individuals to control and manage their diabetic condition.
Reduce probability of other health complications arising from diabetic conditions.
Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes

Asanas - Yoga postures and stretches
Pranayam & Meditation - Yoga breathing and relaxation
Guidance regarding diet and nutrition from certified Dietician
Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga.
Concepts of Integrated approach to help individuals change their Life Style
Materials provided to practice

Structure of Yoga Workshop

14 Sessions – each 1.5 hours, 4 days a week(Tue, Thu, Sat, Sun)

Each Tuesday, Thursday - From 7 to 8.30 PM

Each Saturday & Sunday - From 9 to 10.30 AM

Location: Reno Dr, Evergreen, San Jose, CA. Address will be shared with registrants.

Deposit $150

Contact
Seema - 801 471 1729
Aarti - 408 768 8531
Email - sdm-bayarea@sewausa.org