Join us for a virtual yoga series focused on relieving head, neck, and back pain through therapeutic practices. Led by a Certified Yoga Therapist, this specialized program is designed to promote healing, improve mobility, and support overall well-being.

Dates: August 13 – 27
Time: Monday to Friday, 5:30 PM – 7:00 PM CST
Format: Online Sessions
Registration Fee: $150
(Fully refundable upon attending at least 80% of the sessions)

Designed to strengthen and relax muscles, improve mobility, and integrate mindful body practices, this therapeutic series helps reduce stress and anxiety. Whether you're seeking relief from pain or looking to restore your physical and mental balance, this course offers valuable tools for healing and self-care.