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  • Yoga for Diabetes Workshop April-May 2020

Event Details

Yoga for Diabetes Workshop April-May 2020

  • 4 Apr 2020
  • 9:00 AM
  • 9 May 2020
  • 10:30 AM
  • 205 W Angus Avenue, San Bruno, CA

Registration


Register

Sewa International has partnered with Vyasa Houston & Yoga Bharati (US based Yoga Institutes affiliated with S-Vyasa University) to offer this program in U.S.A. through its local chapters to improve public health, in particular those having diabetes and pre-diabetes.

Yoga Workshop Objectives:

  • Helps pre-diabetic individuals from becoming diabetic (Type II)
  • Helps diabetic individuals to control and manage their diabetic condition. 
  • Reduce probability of other health complications arising from diabetic conditions.
  • Reduce diabetic condition from severe to moderate, moderate to mild, and from mild to normal.

Yoga Workshop Includes:

  • Asanas - Yoga postures and stretches
  • Pranayam & Meditation - Yoga breathing and relaxation
  • Guidance regarding diet and nutrition from certified Dietician
  • Basic medical screening prior to the start of Yoga workshopto determine physical fitness to practice yoga. 
  • Concepts of Integrated approach to help individuals change their Life Style 
  • Materials provided to practice

Structure of Yoga Workshop

  • 16x1.5 hours Sessions, 3 days a week
    Thursday - 7:00 to 8:30 PM
    Saturday - 9:00 to 10:30 AM
    Sunday - 3:30 to 5:00 PM

Location

  • 205 W Angus Avenue, San Bruno, CA

Cost

  • Free for Diabetics (Must attend all sessions)
  • All others pay $150
  • Payable to 'Sewa International' by check on first day

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Sewa International
P.O. Box 820867, Houston, Texas 77282-0867
Tax ID: 20-0638718
 708-872-7392
 info@sewausa.org

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