Therapeutic Yoga for Seasonal Allergies

Therapeutic Yoga for Seasonal Allergies

Find Relief, Regain Balance, Restore Well-Being

Are seasonal allergies disrupting your daily life? Join our Therapeutic Yoga for Seasonal Allergies program designed to help you naturally manage symptoms and improve overall well-being.

October 1 – 17, 2025
Monday to Friday | 6:00 – 7:30 PM
Virtual Sessions | Led by a certified yoga therapist

Through guided therapeutic yoga practices, participants will learn techniques to:

• Reduce the body’s sensitivity
• Calm inflammation
• Improve breathing capacity

Registration Fee: $150
(Fully refundable upon attending at least 80% of the sessions)

️Last date to register: October 1st

For questions, contact:
832-677-3963
yoga-programs@sewausa.org